If you wanna lose 15 pounds you have to go on a diet. There are tons of different diets you can go on to lose 15 pounds.
One of the best diets is a diet call "Fat Loss 4 Idiots". This diet is known as a Calorie shifting diet. With this diet you can lose up to 9 pounds every 11 days.
So within less then a month you would have lost your 15 pounds. To see more about this diet make sure you visit this link.
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